asda beef joint in gravy

Discussion in 'Syn Values' started by louisedan, 5 April 2010 Social URL.

  1. louisedan

    louisedan Gold Member

    Posts:
    1,906
    Likes Received:
    21
    Diet:
    slimming world
    Is this free?It used to be -Ican't get hold of SW (easter hols I suppose) as my subscription hasn't renewed .
     
  2. Avatar

    MiniMins.com Matched Content

  3. NewSlimmerMe

    NewSlimmerMe Full Member

    Posts:
    385
    Likes Received:
    6
    Diet:
    Slimming world - Body Optimise
    The only one I can find is slices, not a joint; sorry.

    Sliced Beef in Gravy, twin pack, frozen~~, 200g pack
    Free on red & EE, 7.5 on green.
     
  4. louisedan

    louisedan Gold Member

    Posts:
    1,906
    Likes Received:
    21
    Diet:
    slimming world
    thanks thats really helpfulxx
     
  5. Girl27

    Girl27 fattybumbum

    Posts:
    147
    Likes Received:
    0
    Diet:
    Slimming World
    the chicken joint in gravy is 1 syn per 100g.
     
  6. louisedan

    louisedan Gold Member

    Posts:
    1,906
    Likes Received:
    21
    Diet:
    slimming world
    Thanks I noticed that one but plumped for the beef.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...