1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Asda chosen by you 50% less fat garlic and herb soft cheese

Discussion in 'Syn Values' started by lol90, 9 April 2014 Social URL.

  1. lol90

    lol90 Full Member

    Diet:
    Slimming world
    How many syns please? It is gorgeous! Many thanks
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Minimunchkins

    Minimunchkins Gold Member

    Badges:
    Maintainer
    Diet:
    Slimming World
    Can't find it on the Syn search so list NV (cals, fat, protein & carb) per 100g and I'll put it through the syn calculator :)
     
  4. Minimunchkins

    Minimunchkins Gold Member

    Badges:
    Maintainer
    Diet:
    Slimming World
    Found it - phew. It comes out on the calculator as 7.5 syns per 100g - all 3 plans.

    Hope that helps :)
     
  5. lol90

    lol90 Full Member

    Diet:
    Slimming world
    OMG thats quite a lot for a low fat cheese but thank you so much for looking anyway.
     
  6. niccinoo37

    niccinoo37 Full Member

    Diet:
    Slimming World
    I love this stuff, 100g is quite a lot, I usually use 30g (per person) add some milk to make it go further (part of my Hex A) works out only 2.5 syns then : )

    Never regret something that once made u smile
     
Loading...

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.