1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Asda Edameme Bean Salad - Syns please???

Discussion in 'Syn Values' started by Jeanne Von Buttonpopper, 2 February 2014 Social URL.

  1. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Silver Member

    Diet:
    Slimming World Red/EE
    Would someone please be able to tell me the syn value of Asda's Edamame Bean Salad with a mint dressing?

    The pack is 190g and the nutritional info per half a pack is as follows:

    56cals; 3.4g Fat (0.3g saturates); Carbs 3.0g; Sugar 2.3g

    Thanks in advance :D
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Happy Holidays

    Happy Holidays Gold Member

    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Its 3.5 on green & ee or 8 syns on red, hope you're not on a red day:D I've never tried edameme beans what are they like?
     
  4. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Silver Member

    Diet:
    Slimming World Red/EE
    Oh thank you, you're a star! That's tomorrow's lunch sorted. I was kinda thinking 3 on the 20cal -1 syn rule so not too far away.

    Edamame beans are really nice. Too hard to describe the taste, a bit like a fresh pea I guess :confused: I'm totally addicted!!
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.