1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice

Asda Edameme Bean Salad - Syns please???

Discussion in 'Syn Values' started by Jeanne Von Buttonpopper, 2 February 2014 Social URL.

  1. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Reformed biscuit dunker

    Would someone please be able to tell me the syn value of Asda's Edamame Bean Salad with a mint dressing?

    The pack is 190g and the nutritional info per half a pack is as follows:

    56cals; 3.4g Fat (0.3g saturates); Carbs 3.0g; Sugar 2.3g

    Thanks in advance :D
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Happy Holidays

    Happy Holidays Well-Known Member

    Its 3.5 on green & ee or 8 syns on red, hope you're not on a red day:D I've never tried edameme beans what are they like?
     
  4. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Reformed biscuit dunker

    Oh thank you, you're a star! That's tomorrow's lunch sorted. I was kinda thinking 3 on the 20cal -1 syn rule so not too far away.

    Edamame beans are really nice. Too hard to describe the taste, a bit like a fresh pea I guess :confused: I'm totally addicted!!
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.