1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Asda Edameme Bean Salad - Syns please???

Discussion in 'Syn Values' started by Jeanne Von Buttonpopper, 2 February 2014 Social URL.

  1. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Silver Member

    Diet:
    Slimming World Red/EE
    Would someone please be able to tell me the syn value of Asda's Edamame Bean Salad with a mint dressing?

    The pack is 190g and the nutritional info per half a pack is as follows:

    56cals; 3.4g Fat (0.3g saturates); Carbs 3.0g; Sugar 2.3g

    Thanks in advance :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. Happy Holidays

    Happy Holidays Gold Member

    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Its 3.5 on green & ee or 8 syns on red, hope you're not on a red day:D I've never tried edameme beans what are they like?
     
  4. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Silver Member

    Diet:
    Slimming World Red/EE
    Oh thank you, you're a star! That's tomorrow's lunch sorted. I was kinda thinking 3 on the 20cal -1 syn rule so not too far away.

    Edamame beans are really nice. Too hard to describe the taste, a bit like a fresh pea I guess :confused: I'm totally addicted!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page