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Asda Fresh Taste ready meals

Need to know the values for 100g

Also we need to know the pack size :)


Silver Member

We also need carbohydrate quantity! Is it made up partly of free food? What's the first ingredient on the list?


Gold Member
From the SW website...

Asda Fresh Tastes, Seafood Paella, chilled 400g pack

Original 14½ Syns
Green 8½ Syns

If you are having an Extra Easy day, choose the lower syn value


Gold Member
I know it's not as quick but you can make your own, syn free, on EE! There's a great recipe in the new mag for chicken and seafood paella.

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