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Asda Fresh Taste ready meals

#2
Need to know the values for 100g

Also we need to know the pack size :)
 

paperclip

Silver Member
#4
Hiya,

We also need carbohydrate quantity! Is it made up partly of free food? What's the first ingredient on the list?
 

jaylou

Gold Member
#7
From the SW website...

Asda Fresh Tastes, Seafood Paella, chilled 400g pack

Original 14½ Syns
Green 8½ Syns



If you are having an Extra Easy day, choose the lower syn value
 

jaylou

Gold Member
#9
I know it's not as quick but you can make your own, syn free, on EE! There's a great recipe in the new mag for chicken and seafood paella.
 


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