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Asda Fresh tastes melon & grape = syns???

S: 14st0lb C: 11st12lb G: 9st0lb Loss: 2st2lb(15.31%)
#1
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
As long as all it is is melon & grape its fine, just check the Ingredients list.
 
S: 14st0lb C: 11st12lb G: 9st0lb Loss: 2st2lb(15.31%)
#3
Im still confused cos it says 7.5 grams of sugar per 100g (400g pack) needing to know before I eat anymore :(
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#4
No, the Ingredients, not the nutritional values. Fruit itself inevitably contains sugar - sugar is a carbohydrate. As long as the Ingredients dont contain any ADDED sugar - ie the box ONLY contains melons and grapes - youre fine :)
 
S: 14st0lb C: 11st12lb G: 9st0lb Loss: 2st2lb(15.31%)
#5
phew!! thanks :)
 

saleek1

Full Member
S: 19st4.0lb C: 10st13.0lb G: 11st7.0lb BMI: 21.3 Loss: 8st5lb(43.33%)
#7
Hun I eat a big pack of the melon and grapes everyday from asda its what keeps me going at work :D
 


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