ASDA Good 4 U

Nightwolf

Full Member
What are the Syn values for the ASDA good for you frozen meals, for example:

Chicken & Peppercorn
Madras
Chicken Tikkka
 
here you go:

Asda Good for You, Chicken Madras & Rice, frozen 400g pack

red.gif
Original 15 Syns
green.gif
Green 5 Syns



[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Good for You, Chicken Tikka Masala with Long Grain Rice, frozen 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[/FONT] Original 13 Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 6 Syns
[/FONT]
[/FONT]

Asda Good for You, Chicken in Peppercorn Sauce with Rice, frozen 400g pack

red.gif
Original 13 Syns
green.gif
Green 5½ Syns

 
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