Asda good for you sandwich fillers syns please??

lil.kimh · 15 October 2010

Can anyone help with the cheese and onion and the chicken tikka good for you from asda sandwich fillers?

Tegan84 · 14 March 2011

Its a shame no one has replied to this thread as i needed to know the exact same thing :'(

BritMumInCanada · 14 March 2011

sandwich fillers dont qualify for any free food allowance, so it will be 1 syn for every 20 calories

***Saskya*** · 15 March 2011

Is it this

Chicken Tikka Deli Filler, chilled, 1 level tbsp

Its 1.5 syns per level tbsp x

Tegan84 · 17 March 2011

Would anyone happen to know the syn value with Asda gfy cheese and onion 35% less fat sandwich filling PLEASE.
Thank you x

BritMumInCanada · 17 March 2011

Tegan84 said:
Would anyone happen to know the syn value with Asda gfy cheese and onion 35% less fat sandwich filling PLEASE.
Thank you x

no free food allowance in sandwich fillers so 1 syn for every 20 calories.