Asda Meat Free Range!

Discussion in 'Syn Values' started by ilovelife, 6 April 2010 Social URL.

  1. ilovelife

    ilovelife Wishing and hoping!

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    I thought I would add a list of Asda's own brand of vegetrain products and the syns allocated to them for SW, enjoy :)

    Asda Meat Free Burgers, 8 pack, frozen 57g each
    Original ½ Syn Green ½ Syn
    Asda Meat Free Apple & Rosemary Sausages, 5 pack, frozen 56g each
    Original 1½ Syns Green 1½ Syns
    Asda Meat Free Meatballs, frozen 300g pack
    Original 3 Syns Green 3 Syns
    Asda Meat Free Mince, 454g pack, frozen 100g raw
    Original 1.5 syns Green 1.5 syns
    Asda Meat Free Sun Dried Tomato & Mozzarella Quarterpounder, twin pack, frozen 113g each
    Original 7 Syns Green 7 Syns
    Asda Meatfree Potato & Spinach Curry Bake, twin pack, frozen 140g each
    Original 6½ Syns Green 3 Syns

    Asda Meat Free, Chicken Style Fillets, twin pack, frozen 115g each
    Original free , Green free

    Asda Meat Free, Creamy Leek & Gruyere Cheese Tarts, twin pack, frozen 120g each
    Original 18 syns, Green 18 syns

    Asda Meat Free, Garlic Kievs, twin pack, frozen 140g each
    Original 12.5 syns , Green 12.5 syns

    Asda Meat Free, Glamorgan Sausages, 6 pack, frozen 50g each
    Original 4 syns , Green 3.5 syns

    Asda Meat Free, Hotdogs 10pack, frozen 27g each
    Original 1½ Syns Green 1½ Syns
    Asda Meat Free, Nut Cutlets, 4 pack, frozen 90g each
    Original 14 syns , Green 14 syns

    Asda Meat Free, Sausage Rolls, 6 pack, frozen 50g each
    Original 8 Syns Green 8 Syns
    Asda Meat Free, Southern Fried Chicken Style Pieces, frozen 240g pack
    Original 20½ Syns Green 20½ Syns
    Asda Meat Free, Spicy Bean & Nacho Burgers, 4 pack, frozen 113g each
    Original 14½ Syns Green 8Syns
    Asda Meat Free, Spicy Vegetable Wraps, twin pack, frozen 150g each
    Original 11½ Syns Green 11½ Syns

    Asda Meat Free Beef Style Pieces, 300g pack, chilled 100g
    Original 3½ Syns Green 3½ Syns
    Asda Meat Free Lincolnshire Sausages, 5 pack, chilled 56g each
    Original 1 Syns Green 1 Syns

    Asda Meat Free Bolognese Mix, made up as directed, dried 120g pack
    Original Free Green Free
    Asda Meat Free Mexican Chilli Mix, made up as directed, dried 120g pack
    Original 2 Syns Green 2 Syns
    Asda Meat Free Savoury Mince Mix, made up as directed, dried 120g pack
    Original 2 Syns Green 2 Syns


    Asda Meat Free, Mediterranean Style Vegetable Parcels, twin pack 150g each
    Original 16 Syns Green 16 Syns

     
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  3. Circes

    Circes Strutting her stuff

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    Sorry but your list isn't completely accurate.

    The asda meat free mince is now syn free
    chicken style fillets are 3.5 syns not syn free
    they don't make the beef style chunks any more
    glamorgan sausages are now 3 syns on green
    and the yummy meatballs are 2 syns for a 400g pack.

    I can't say for any of the rest as I don't use them myself but it looks as if the list is out of date so double check before relying on any of the values. :)
     
  4. ilovelife

    ilovelife Wishing and hoping!

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    ok thanks for that, I just copied it from other forum and assumed was correct.
    It would be great if someone else could update the list as it would be handy key reference :)
     
  5. Circes

    Circes Strutting her stuff

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    Yeah, that's the problem with lists - they can very quickly go out of date unless someone checks them regularly, and who wants to have to do that. It's one of the reasons why we don't really go for lists of syn values here.
     
  6. Irene

    Irene Silver Member

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    A brilliant list - I prefer Asda MF to many Quorn products - however at the Asda where I shop I am finding vegetraian products are very limited couldn't get the MF mince last week.:cry:
    Irene
     
  7. ilovelife

    ilovelife Wishing and hoping!

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    I also have a similar problem, especially as I perfer asda meatfree chicken style fillet (even if it is 3.5 for one) is gorgeous - going on Asda online shopping have their variey of stuff :)
     
  8. libra77

    libra77 Silver Member

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    Just wondered if anyone knew if the syns for the Asda dried Mexican style chilli was still 2 syns? Had this in my cupboard for ages and thought I might use it up for dinner.

    Also does anyone know the syn value for Asda chargrill style meat free burger mix - dried 175g packet?

    Thanks x
     
  9. elb4160

    elb4160 Gold Member

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    I realise this is a very old thread, but just wondered if anyone knew the current syn value for their frozen linconshire (if thats what they're called) sausages (5 pack)

    Thanks if anyone does!
     
  10. PatchworkPuss

    PatchworkPuss Gold Member

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    The lincolnshire sausages are still 1 syn each
     
  11. elb4160

    elb4160 Gold Member

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    Thanks very much :) They're the first ones I've found that are even comparable to "real" sausages so that's great news for me! :D
     
  12. PatchworkPuss

    PatchworkPuss Gold Member

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    Try the Tesco ones - they are even better. 1½ syns each but well worth it.
     
  13. Illbethin1day :)

    Illbethin1day :) Full Member

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    Does any1 kno if the meat free mince is still free jus bought 2 packs on offer hope it is
     
  14. ermintrude

    ermintrude Gold Member

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    Meat Free Mince, 600g pack, frozen, 100g Free
    Meat Free Savoury Mince Mix, 120g pack, dried, 100g Free
     
  15. Illbethin1day :)

    Illbethin1day :) Full Member

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    Great thanks spag bol for t made with it it is then :)
     
  16. joops1

    joops1 New Member

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    When I did a search on the syns on the go slimming world app for asdas meat free Lincolnshire sausages they come up as 1.5 syns each x
     
  17. interested92

    interested92 Silver Member

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    does anyone know if their meatfree sausage mix (dried) is syn free like the rest of their dried meatfree things? I love the stuff but havn't eaten any recently as they stopped doing it at my local store, but it's back in again now.

    I am a meat eater, but I do like veg options too.
     
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  19. PatchworkPuss

    PatchworkPuss Gold Member

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    Afraid not

    Meat Free Lincolnshire Pork Style Sausage Mix, fried as directed, 69g serving 5½
     
  20. interested92

    interested92 Silver Member

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    wonder what it'd be baked lol... but, 5.5 for a whole bag isn't bad either.
     
  21. PatchworkPuss

    PatchworkPuss Gold Member

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    That's not for the whole bag though - that's for 69g which presumably is one sausage
     
  22. ermintrude

    ermintrude Gold Member

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    Syns change all the time, the last post on those sausages was 6 months ago. Its always best to check if a post is that old.
     
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