1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Asda mini meringues with strawberry pieces

Discussion in 'Syn Values' started by MattsMum, 3 September 2011 Social URL.

  1. MattsMum

    MattsMum Full Member


    I have bought some mini meringues from Asda which say 16kcals each on the tub. Using the 20cals = 1 syn I worked it out to be just less than a syn each.

    Is this right? It seems incredibly low because they are just sugar and egg plus they taste yummy.
    I do hope I've worked it out right it could replace my biscuit addiction for far less syns!
  2. Avatar

    MiniMins.com Matched Content

  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Yes at 16 calories they would be 1 syn each or I might be tempted to call it 1.5 syns for 2. Meringues are not high in syns.
  4. MattsMum

    MattsMum Full Member

    Thank you. If I hadn't had my wisdom tooth pulled out this afternoon I'd be munching away! As it is I'm on a diet of sugar free jelly and 1 syn sponge fingers.

    I'm definitely going to work it as 2 for 1.5 syns!! ;)
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page