Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Asda onion ring crisps

Discussion in 'Syn Values' started by RayRay86, 26 November 2011 Social URL.

  1. RayRay86

    RayRay86 Full Member

    Posts:
    63
    Likes Received:
    0
    Anybody know the syn values of these? I love them!!! X
     
  2. Avatar

    MiniMins.com Matched Content

  3. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    No free food so 20 calories = 1 syn.
     
  4. RayRay86

    RayRay86 Full Member

    Posts:
    63
    Likes Received:
    0
    Thank you, better get the scales and calculator out then x
     
  5. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    The weight and the calories are on the packet. Or just google it and divide by 20...
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...