Asda onion ring crisps

Discussion in 'Syn Values' started by RayRay86, 26 November 2011 Social URL.

  1. RayRay86

    RayRay86 Full Member

    Posts:
    63
    Likes Received:
    0
    Anybody know the syn values of these? I love them!!! X
     
  2. Avatar

    MiniMins.com Matched Content

  3. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    No free food so 20 calories = 1 syn.
     
  4. RayRay86

    RayRay86 Full Member

    Posts:
    63
    Likes Received:
    0
    Thank you, better get the scales and calculator out then x
     
  5. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    The weight and the calories are on the packet. Or just google it and divide by 20...
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...