Asda Pasta & Sauce - Carbonara

Discussion in 'Syn Values' started by mummyamy10, 8 May 2014.

  1. mummyamy10

    mummyamy10 Active Member

    Syn value please?

    it is made with water so say the isntructions...

    Nutritional info:

    Protein 5.2g
    Carbohydrate 23.1g
    Of which sugars 0.7g
    Fat 2.7g
    Of which saturates 1.2g
    Fibre 1.5g
    Sodium 0.19g
    Equivalent as salt 0.5g

    packet is 120g

    I’m gonna have the whole thing J

    Thanks in advance x
  2. i_am_plankton

    i_am_plankton Well-Known Member

    1.5 syns per 100g cooked :)

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