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Asda Reduced Fat Squirty Cream?

Discussion in 'Syn Values' started by Julianne_julz, 21 December 2009 Social URL.

  1. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

    Does anyone know the syns for this please? Hot choc is on the menu this evening I hope!! :) mmm xx
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  3. Circes

    Circes Strutting her stuff

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    Sorry it's not listed but this will give you an idea

    Basic/Non Branded Foods Cream, aerosol 2 level tbsp

    [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green ½ Syn

    or you could just work it out based on the 20 calories = 1 syn rule
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