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ASDA restaurant

Discussion in 'Slimming World - Eating Out' started by Laurenypop, 8 March 2013 Social URL.

  1. Laurenypop

    Laurenypop Gold Member

    Start Weight:
    14st4lb
    Current Weight:
    10st11.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st6.5lb(24.25%)
    Diet:
    Slimming World Extra Easy
    Hi guys :) me and my friend regularly have a jacket potato from the ASDA restaurant for lunch, and today we had the chicken tikka as the topping wth salad. Anyone any idea of the syn value for the tikka? I couldnt see any signage for the calories anywhere and didn't want to hold up the queue by asking :( if anyone knows, you are a life saver!
     

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