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Asda shopping

S: 15st12lb C: 15st4lb G: 12st7lb BMI: 33.5 Loss: 0st8lb(3.6%)
Does it have to be asda branded, or anything?? - the asda new potatoes tinned are free and lovely in an omlette or fried in frylight with egg and beans :)

Asda smartprice prawn noodles 2syns on green (quick and easy with some mushrooms and beans)

Heinz mean beanz smokey bbq and sweet chilli (free on green)

Batchelors beanfeast/asda one -free green and great with piles and piles of cooked spaghetti (extra quick dinner)

very very low fat cottage cheese and eggs (free to make the quiche on green and red and you add that days fillings) - again v v quick and easy to make

mugshots (free on green)

batchlors pasta n sauce chicken and mushroom/bolognese (free on gree)


Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
If you fancy something special they have 2 lamb shanks in minted gravy (£7) which are free on red or EE

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