Asda Sliced Beef in Gravy

[peggypig]

Could someone please syn the above for me

125 cals
protein 14.6
carbs 9.6
fat 2.7
sat fat 1.0

portion size 180 grams

Thanks very kindly

 

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[BritMumInCanada]

need the amount of grams that the nutritional information above is given for.

 

[peggypig]

180 grams

Thanks

 

[BritMumInCanada]

going by that nutritional information.

For 180g it is 1 syn on extra easy or original

and

6.5 syns for 180g on Green