kksweety
Full Member
Hey,
Can anyone tell me the syn value of a can of Asda smart price tomato soup?
The OH put together my lunch today so I had no idea what he'd put in until I was halfway to work!
Values are:
Can anyone tell me the syn value of a can of Asda smart price tomato soup?
The OH put together my lunch today so I had no idea what he'd put in until I was halfway to work!
Values are:
Nutrient | per 100g (hob heated) | per hob heated 1/2 can |
---|---|---|
Energy kCal | 47kCal | 95kCal |
Energy kJ | 198kJ | 396kJ |
Protein | 0.6g | 1.2g |
Carbohydrate | 6.5g | 13.0g |
of which sugars | 4.0g | 8.0g |
Fat | 1.9g | 3.8g |
of which saturates | 0.1g | 0.2g |
Fibre | 0.9g | 1.8g |
Sodium | 0.2g | 0.4g |
Approx. Salt | N/A | N/A Thanks in advance, KK |