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Please Help, Once & for all - IS Tesco's Everyday Value Irish Stew Free or not!?

minxie_minx

Aspartame Free
S: 11st12.5lb C: 11st4lb G: 10st0lb BMI: 24.7 Loss: 0st8.5lb(5.11%)
#1
Help.

I remember a while ago someone stated that Tesco Irish Stew (in a can) was free. However, in Tesco.. there are two kinds. There is the first one 'Tesco Irish Stew' & the second is their 'Tesco Everyday Value Irish Stew' - Are ANY of these free? I'm following Slimming World (EE) & would love to know as I have a few tins leftover of the 'EVERYDAY Irish Stew' - I was eating it a while ago, assuming it was free, lol. Help! Here's some more info on both:

'Tesco Irish Stew'


Ingredients: Vegetables (34%),Mutton (30%) ,Water ,Wheat Flour ,Pearl Barley ,Salt ,Modified Maize Starch ,Lamb Stock ,Carrot ,Onion ,Mushroom ,White Pepper,Carrot Juice ,Black Pepper ,Vegetables in varying proportions: Carrot ,Onion ,Peas ,Potato (Sulphites).[TABLE]

[TR]
[TH]Typical Values[/TH]
[TH]100g contains[/TH]
[TH] Half of a can (200g) contains
[/TH]
[/TR]
[TR]
[TH]Energy[/TH]
[TD]75kcal
[/TD]
[TD] 150kcal
[/TD]
[/TR]
[TR]
[TH]Protein[/TH]
[TD]7.7g[/TD]
[TD] 15.4g
[/TD]
[/TR]
[TR]
[TH]Carbohydrate[/TH]
[TD]6.5g[/TD]
[TD] 13.0g
[/TD]
[/TR]
[TR]
[TH]Sugars[/TH]
[TD]1.3g[/TD]
[TD] 2.6g
[/TD]
[/TR]
[TR]
[TH]Fat[/TH]
[TD]1.7g[/TD]
[TD] 3.4g
[/TD]
[/TR]
[TR]
[TH]Saturates[/TH]
[TD]0.7g[/TD]
[TD] 1.4g
[/TD]
[/TR]
[TR]
[TH]Fibre[/TH]
[TD]1.3g[/TD]
[TD] 2.6g
[/TD]
[/TR]
[TR]
[TH]Salt[/TH]
[TD]0.8g[/TD]
[TD] 1.6g
[/TD]
[/TR]
[/TABLE]


'Tesco EVERYDAY VALUE Irish Stew'


Ingredients: Water,Potato (17%) ,Carrot (15%) ,Lamb (11%) ,Garden Peas (3.5%) ,Tomato Purée ,Modified Maize Starch ,Wheat Flour ,Lamb Fat ,Salt,Flavouring,Colour (Caramelised Sugar Syrup) ,White Pepper.

[TABLE]
[TR]
[TH]Typical Values[/TH]
[TH]100g contains[/TH]
[TH] Half of a can (196g) contains
[/TH]
[/TR]
[TR]
[TH]Energy[/TH]
[TD]65kcal
[/TD]
[TD] 125kcal
[/TD]
[/TR]
[TR]
[TH]Protein[/TH]
[TD]1.9g[/TD]
[TD] 3.7g
[/TD]
[/TR]
[TR]
[TH]Carbohydrate[/TH]
[TD]5.7g[/TD]
[TD] 11.2g
[/TD]
[/TR]
[TR]
[TH]Sugars[/TH]
[TD]1.2g[/TD]
[TD] 2.4g
[/TD]
[/TR]
[TR]
[TH]Fat[/TH]
[TD]3.4g[/TD]
[TD] 6.7g
[/TD]
[/TR]
[TR]
[TH]Saturates[/TH]
[TD]1.5g[/TD]
[TD] 2.9g
[/TD]
[/TR]
[TR]
[TH]Mono Unsaturates[/TH]
[TD]1.3g[/TD]
[TD] 2.5g
[/TD]
[/TR]
[TR]
[TH]Polyunsaturates[/TH]
[TD]0.2g[/TD]
[TD] 0.4g
[/TD]
[/TR]
[TR]
[TH]Fibre[/TH]
[TD]0.8g[/TD]
[TD] 1.6g
[/TD]
[/TR]
[TR]
[TH]Sodium*[/TH]
[TD]0.3g[/TD]
[TD] 0.5g
[/TD]
[/TR]
[TR]
[TH]*Salt Equivalent[/TH]
[TD]0.6g[/TD]
[TD] 1.2g
[/TD]
[/TR]
[/TABLE]


They both look pretty similar & the cheaper one (everyday value) seems to be less calories.. but is it free, yay or nay!? I used to have the SW app to be able to check everything, but since I'm doing it at home now, I can't check! So could someone PLEASE PLEASE PLEASE once & for all, settle this! Thanks in advance!
 
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minxie_minx

Aspartame Free
S: 11st12.5lb C: 11st4lb G: 10st0lb BMI: 24.7 Loss: 0st8.5lb(5.11%)
#2
& yes I know it's crappy food but we all have those emergency 'Go To' foods in our cupboards & this one happens to be mine!! I do make my own stew too (which we call lobsgows in Wales) but these are for my lazy days.. Thanks again!
 
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#3
Here you go...values are for Extra Easy.

Everyday Value Irish Stew, canned , 392g can = 6 syns

Irish Stew, canned , 400g can = FREE
 

minxie_minx

Aspartame Free
S: 11st12.5lb C: 11st4lb G: 10st0lb BMI: 24.7 Loss: 0st8.5lb(5.11%)
#4
Here you go...values are for Extra Easy.

Everyday Value Irish Stew, canned , 392g can = 6 syns

Irish Stew, canned , 400g can = FREE
Omg that was quick & THANKS!!! This is good to know. Funny how one is 6syns (the one with LESS cals) & the other is free! Glad that's sorted! Will save them for when I'm having a very low syn day! :) x
 
S: 18st11.0lb C: 14st4lb G: 13st7lb BMI: 31.3 Loss: 4st7lb(23.95%)
#6
I love irish stew must get some of those. Good standbys
 

jen3

Silver Member
S: 13st7.5lb C: 13st0.0lb G: 11st7lb BMI: 26.1 Loss: 0st7.5lb(3.96%)
#7
That free one would be handy to have in for those "need something quick" times (especially in the winter). Could always bung a steam fresh veg in the microwave and add it to the pan too - more sf!!
 
S: 18st11.0lb C: 14st4lb G: 13st7lb BMI: 31.3 Loss: 4st7lb(23.95%)
#8
Here you go...values are for Extra Easy.

Everyday Value Irish Stew, canned , 392g can = 6 syns

Irish Stew, canned , 400g can = FREE
I have just looked this up on sw site.

Everyday Value 392g can is 3 syns

The normal Irish Stew 400g is 4.1/2 syns.

Sorry to be a party pooper.
 


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