asda vegetable chilli

[chill11]

Hi trying to do slimming world at home and have just joined this site.Full of helpful tips and ideas!!!Does anyone know the syn value of asda canned veg chilli please?Ive bought a food directory but still struggle to find the value of some things.Thanks x

 

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[dirtydancing]

hope this helps syns are e/e red green

Vegetable Chilli, 400g can, 400g can Free 10½ Free

Vegetable Chilli, canned, 400g can Free 16 Free

 

[sareypoop]

I always chuck a few tins of this in the shopping! I have half a can mixed with half a can of chopped tomatoes, mushrooms, peppers and kidney beans! Yummy and free!!

 

[chill11]

Thanks very much....its nice for a quick and easy meal...even better now its free!!!Im sure i ll be asking lots more values as i come across them!