I am well and truly at a loss. I just don't know what to do....
Like a lot of people on here, I've been over weight for most of my life - we're talking 12 out of the 22... and I'm just so fed up. Like everyone I've tried a lot of diets and fallen off the wagon at some point, whether three hours or three days later, with the exception of a couple.
I managed to stick a transition from South Beach into healthy eating for close to two months (a very good run for me) and I've fallen off the wagon and now I feel so disheartened, so weak, and like such a failure that I can't restart. I've tried to do a restart for nigh on a week now and I can't even get through the day.
I have this list of reasons why I want to lose weight, I know that I want to, I know that I need to, but I just cannot do it. The list just seems like its for another person, and I feel like I'm never ever ever going to be even remotely thin. It's just meaningless words on paper when I feel like I need to comfort eat and it doesn't matter, its irrelevant. I can't say I want to be thin more than I want chocolate because I don't feel like I am ever going to be thin. As for willpower... its, well, non-existant at the moment.
I don't know what to do... :sigh: I really just feel hopeless. :cry:
Like a lot of people on here, I've been over weight for most of my life - we're talking 12 out of the 22... and I'm just so fed up. Like everyone I've tried a lot of diets and fallen off the wagon at some point, whether three hours or three days later, with the exception of a couple.
I managed to stick a transition from South Beach into healthy eating for close to two months (a very good run for me) and I've fallen off the wagon and now I feel so disheartened, so weak, and like such a failure that I can't restart. I've tried to do a restart for nigh on a week now and I can't even get through the day.
I have this list of reasons why I want to lose weight, I know that I want to, I know that I need to, but I just cannot do it. The list just seems like its for another person, and I feel like I'm never ever ever going to be even remotely thin. It's just meaningless words on paper when I feel like I need to comfort eat and it doesn't matter, its irrelevant. I can't say I want to be thin more than I want chocolate because I don't feel like I am ever going to be thin. As for willpower... its, well, non-existant at the moment.
I don't know what to do... :sigh: I really just feel hopeless. :cry: