10stonesize10
Member
I started to early today so I want to eat now and cant or wont, just alittle crazy......
at what times in the day do people eat ?
- Thread starter 10stonesize10
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chicken on a mission
Restarting to lose 4stone
10am, 12.30pm, 4.30pm, 8.30pm 
My worst times are the evenings
My worst times are the evenings 10stonesize10
Member
me too........10am, 12.30pm, 4.30pm, 8.30pm
Flopster
Got a life thank you!
I am very similar - 9ish for the coffee shake (depends on whether I am doing the school run but prefer to have it before I leave as I find it helps combat the dog breath!!).
Lunch is a soup about 12.30ish.
Then I have a chocolate mousse between 4.30 and 5pm as I find I can cope much better with making the family meal then.
Finally I make some crisps as about 8.30pm as I enjoy that as an evening snack whilst working through emails or watching telly.
Lunch is a soup about 12.30ish.
Then I have a chocolate mousse between 4.30 and 5pm as I find I can cope much better with making the family meal then.
Finally I make some crisps as about 8.30pm as I enjoy that as an evening snack whilst working through emails or watching telly.
dizzy-n-mizzy
Not dieting ATM!
I am fairly rigid in my times.
Strawberry shake 8 am.
What ever I fancy (shake or soup) 12 am.
Another soup 5 pm.
I was always a daytime grazer and so found this worked well but last month I found the evenings difficult and so have this week added
Half a cambridge bar in the evening chopped up into little sweeties with a warm green tea. This is such a treat and has stopped me being tempted to pick back in ketosis today! I am 5ft 9in and so I guess this is fine. Although my counsellor is 'old school Cambridge' and thinks you should have three sachets whatever your height and no bars.
Strawberry shake 8 am.
What ever I fancy (shake or soup) 12 am.
Another soup 5 pm.
I was always a daytime grazer and so found this worked well but last month I found the evenings difficult and so have this week added
Half a cambridge bar in the evening chopped up into little sweeties with a warm green tea. This is such a treat and has stopped me being tempted to pick back in ketosis today! I am 5ft 9in and so I guess this is fine. Although my counsellor is 'old school Cambridge' and thinks you should have three sachets whatever your height and no bars.
