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Atkins info - Restaurant choices

#1
I am bored so swatting up on my atkins knowledge :rotflmao:

This artical is good, written for americans though, but alot seems to apply to us.

Summary:
Here’s what we’re talking about:

  1. Going Out for Dinner: We’ll cover restaurants in general as well as focus on some of the cuisines that are most popular among Americans, starting with American and Mexican cuisines.
  2. Dining, Asian Style: We’ll take a look at the most popular cuisines of the Far East – Chinese, Japanese, Thai and Korean – along with some tips for making healthy menu selections at those restaurants.
  3. Greece to India with the Middle East in-between: Do you love the food of India, the Middle East, and Greece? We’ve got you covered, with tips for making healthy menu selections at those restaurants.
  4. European Cuisines: We’ll also explore the cuisines of Europe – especially those most popular in the United States. You'll learn some great tips for making healthy menu selections at those restaurants.
Full article:
Love Eating Out? Love This!

:p
 
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#2
That's a very handy link Rach. Thanks for that love.
 


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