Owl Atkins milkshakes

[Phoenyx]

As anyone had these? I've just ordered them from the low carb megastore as I like shakes for breakfast, but have read on here that bars can stall. Do the milkshakes do the same?

 

[raverminx]

i have the shakes for a treat, maybe twice a week as makes a nice change for breakfast especially when i dont have time to cook in the morning. Not sure if it has stalled my weight but i havent gained. Some people say it stalls them, others say it doesnt. I have been losing weight at a slow rate, probably because i dont eat enough carbs or cals a day. Im still in ketosis but im not induction anymore so i just low carb with what ever i want now, as long as i keep my carbs below 15g then im happy. Im losing maybe 1lb a week but have stalled quite a bit, im still yet to find out what is stalling me!

if you are induction then most people say to avoid the shakes and just have clean carbs!

 

[Kat1e]

Shakes dfinitely dont seem to be as bad as bars and many people use. I find the problem with them is that they dont last so i'm hungry 1.5 hours later - food does the job much better

 

[raverminx]

Shakes dfinitely dont seem to be as bad as bars and many people use. I find the problem with them is that they dont last so i'm hungry 1.5 hours later - food does the job much better

i agree with this, they dont fill you up but they are quite nice.

 

[Phoenyx]

Thank you for this. I've ordered and will try tomorrow.

 

[raverminx]

The vanilla ones are really nice, chocolate is nice too. The strawberry yogurt is lovely but it's higher in carbs

On the low carb megastore they have a shake called oh yeah! It's bloody lush but it's 3g of carbs but full of protein

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[Phoenyx]

I'll put them on my next order - deliverys quite pricey tho...

 

[raverminx]

Yeah delivery is a bit pricey, I ordered loads just to justify the delivery!

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[Phoenyx]

I tried the Atkins shake - was not bad but really didn't fill me up for long. Does the oh yeah shake last for longer?

 

[raverminx]

The oh yeah! Ones were quite filling for me as it felt quite heavy in the stomach. I love them but I only have them as a treat

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