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ProPoints audiopineapple's food diary

#1
Went to my first meeting tonight, two pounds heavier than I've ever been (14st 6) which gives me 30 daily propoints. I'm not too dissapointed with my day, I'd have preferred to cook my tea but by the time I got back I was revising for the evening.

I'm starting to think it might have been silly to join this week; I have my Network Communications exam on Monday, weigh in on Tuesday and Database Systems exam on Wednesday. I'm going to try and save my weekly points until Sunday/Monday because I eat a lot of junk food when stressed.

04-01-2011 : Day One : 30/30 Daily Points Used : 0/49 Weekly Points Used


Breakfast: 0 points

2 bananas - 0 points
80g of red grapes - 0 points

Lunch: 5 points

Hot Spiced Chick Peas (from ww 'Book of Recipies')

1 onion - 0 points
1.5 tomatoes - 0 points
1 teaspoon sunflower oil - 1 point
1/2 can of chick peas - 4 points
lemon juice and spices - 0 points

Tea: 18 points

The other half of the chick pea recipie from lunch - 4 points
2 more tomatoes - 0 points
3 tbsp reggae reggae sauce - 1 point (I am so pleased about this!)
4 quorn southern style burgers - 13 points

Snacks: 7 points

special k rasberry and chocolate bliss bar - 2 points
bag of flamin' hot monster munch crisps - 5 points
 
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#2
05-01-2011 : Day Two: 30/30 Daily Points Used : 0/49 Weekly Points Used

Had an argument earlier and cheered myself up with crisps :( Hopefully with more practice I'll be able to become less of an emotional eater.

Breakfast: 0 points

Melon, Grapes and Banana - 0 points

Lunch: 9 points

1/2 can of baked beans - 4 points
Jacket potato - 5 points
Paprika - 0 points

Tea: 7 points

1 tsp sunflower oil - 1 point
1/3 pack lean turkey mince - 6 points
onion, tin of tomatoes, peppers and mushrooms - 0 points
lemon juice, spices, garlic and chillis - 0 points

Snacks: 14 points

2 packs walkers prawn cocktail - 7 points
1 pack walkers salt and vinegar - 4 points
1 pack special k bites - 3 points
 
#3
06-01-2011 : Day Three: 30/30 Daily Points Used : 9/49 Weekly Points Used 0/14 Exercise Points Used

Fancied some big meals today but did some exercise this afternoon so I've ended up with 54 points left instead of 49! :)

Breakfast: 0 points

Honeydew Melon, Kiwis - 0 points

Lunch: 16 points

Two small jacket potatoes - 11 points
1/2 can of baked beans - 5 points

Dinner: 16 points

1/3 pack of lean Turkey mince: 5 points
1 Discovery chilli and jalapeno tortilla: 4 points
2 teaspoons sunflower oil: 3 points
Sweetcorn: 3 points
3 tbsp reggae reggae sauce: 1 point
onions, mushrooms, peppers and a tin of tomatoes: 0 points

Snacks: 7 points

2 packs walkers prawn cocktail crisps: 7 points
 
#4
07-01-2011 : Day Four: 30/30 Daily Points Used : 12/49 Weekly Points Used 0/14 Exercise Points Used

Gone past the half-way point of the first week!

Breakfast - 2 points

Crisps: 2 points

Lunch - 5 points

Sainsbury's Spicy Tomato and Lentil Soup (whole can) - 5 points

Tea - 13 points

1 Turkey Steak - 2 points
1 tsp sunflower oil - 1 point
Sweetcorn - 3 points
2 tortillas - 7 points
peppers, onion, tomato, spices, lemon juice, sauce - 0 points

Snacks - 11 points

Nutri-Grain Strawberry - 4 points
Crisps - 7 points
grapes and nectarine - 0 points
 
#6
It was lush - planning to have it again next week and thanks :)

Today went dreadfully, I am getting horrendously panicy about my exams, lost control and ate 52 points today. Right now I am loving the weekly points thing because when I was on Discover I would have given up for the rest of the week by now but I'm still technically in my points so I'm not feeling like a failure and won't give up!

08-01-2011 : Day Five: 30/30 Daily Points Used : 34/49 Weekly Points Used 0/14 Exercise Points Used

Breakfast - 4 points

Crisps - 4 points

Lunch - 6 points

Tomato and Three Bean Soup (whole can) - 6 points

Tea - 11 points

Turkey Steak - 3 points
1 tsp sunflower oil - 1 point
Reagge reagge sauce - 1 point
Peas - 2 points
Spaghetti - 4 points
Onion, tomatoes and spices - 0 points

Snacks - 31 points

Crisps - 22 points
special k bar - 2 points
special k mini breaks - 3 points
nutri-grain bar - 4 points
banana and kiwi - 0 points
 
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#7
09-01-2011 : Day Six: 30/30 Daily Points Used : 44/49 Weekly Points Used 0/14 Exercise Points Used

Breakfast - 4 points

crisps - 4 points

Lunch - 6 points

tortilla - 4 points
tuna in brine - 3 points
sauce - 0 points

Dinner - 9 points

1tsp sunflower oil - 1 point
Turkey steak - 2 points
Wholegrain Rice (1/2 a bag) - 6 points
Onions, mushrooms, tomato and spices - 0 points

Snacks - 20 points

special k mini breaks - 3 points
crisps - 12 points
2 special k bars - 5 point
banana and grapes - 0 points
 
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#9
Thanks :)

10-01-2011 : Day Seven: 29/30 Daily Points Used : 44/49 Weekly Points Used 0/14 Exercise Points Used

Breakfast: 3 points

Special K Mini Breaks - 3 points

Lunch: 5 points

Crisps - 5 points (had my exam at 2 and too nervous to eat before, didn't get lunch until five so grabbed the nearest thing available)

Dinner - 21 points

1/2 bag wholegrain rice - 6 points
2 tsps sunflower oil - 3 points
1/3 pack of Turkey Mince - 6 points
Small can of butterbeans - 4 points
Peas - 2 points
tomatoes, onion, mushrooms, chilli sauce - 0 points

Snacks: 0 points

Honeydew Melon - 0 points
Tomatoes - 0 points

---

Started a new week today, weighing in in two hours - eep!
 
#10
good luck with the weigh in!!
 
#12
Thanks; it would have been nicer with a different kind of sauce I think. Weigh in went well, lost 2.5!

11-01-2011 : Day Eight: 30/30 Daily Points Used : 1/49 Weekly Points Used

Breakfast: 3 points

Special K Mini Breaks - 3 points

Lunch: 7 points

Tortilla - 4 points
Tuna in brine - 3 points

Dinner: 9 points

Baked beans - 9 points
mushrooms - 0 points

Snacks: 12 points

Crisps: 5 points
Sweets: 7 points
 
#13
12-01-2011 : Day Nine: 30/30 Daily Points Used : 2/49 Weekly Points Used

Breakfast - 4 points
Mini breaks - 4 points

Lunch - 6 points

Tomato and three bean soup - 6 points

Dinner - 13 points

chicken breast - 4 points
Spaghetti - 6 points
Sunflower oil - 1 point
Peas - 2 points
Tin of tomatoes and spices - 0 points

Snacks - 8 points

special k bar - 2 points
ww raspberry yogurt - 1 point
crisps - 5 points

13-01-2011 : Day Ten: 30/30 Daily Points Used : 2/49 Weekly Points Used

Breakfast - 0 points

Nothing (oops)

Lunch - 7 points

pasta - 6 points
tomato sauce - 1 point

Dinner - 14 points

Chicken breast - 3 points
Potato - 3 points
Lentils - 3 points
Peas - 2 points
Sunflower Oil - 1 point
Sauce - 1 point
Mushrooms, tin of tomatoes, spices - 0 point

Snacks - 9 points

Crisps - 5 points
Nutri Grain bar - 4 points
 


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