August Weight Loss Challenge

[kookoo]

Well done guys! L2 D3 done! And off to festival with 1lb loss this week Yay! Probably put that and more will be back on by Monday though- eeek! Have a great weekend ! X

DeliciousBoo 15lbs to lose - 0lbs lost - 15 lbs to go
Alb1993 8lbs to lose
newgirl-x 5lbs to lose
glitznglamour 7lbs to lose
Kay_kayleigh 6lbs to lose - 5lbs lost - 1lb to go!
Xvestax. 6lbs to lose
sylar1986 14lbs to lose - 5lbs lost, 9lbs to go
Claire88 10lbs to lose
Spethyla 7lbs to lose - 1.5lbs lost - 5.5lbs to go!
Pratainua 8lbs to lose
kookoo 10lb to lose 5 lb lost. 5 lb to go
Mindandbody 10lbs to lose
Cans1983 10lbs to lose - 3.5lbs lost 6.5lbs to go

 

[*joanne*]

seemed to have dropped off the list I lost 2lbs this week

DeliciousBoo 15lbs to lose - 0lbs lost - 15 lbs to go
Alb1993 8lbs to lose
newgirl-x 5lbs to lose
glitznglamour 7lbs to lose
Kay_kayleigh 6lbs to lose - 5lbs lost - 1lb to go!
Xvestax. 6lbs to lose
sylar1986 14lbs to lose - 5lbs lost, 9lbs to go
Claire88 10lbs to lose
Spethyla 7lbs to lose - 1.5lbs lost - 5.5lbs to go!
Pratainua 8lbs to lose
kookoo 10lb to lose 5 lb lost. 5 lb to go
Mindandbody 10lbs to lose
Cans1983 10lbs to lose - 3.5lbs lost 6.5lbs to go
*joanne* 7lbs to lose - 4lbs lost 3lbs to go

 

[Kay_kayleigh]

Hello! I've just gotten back from a week in the Lake District and am far too scared to weigh myself. So many pub lunches! Well done on all the losses!

Im going to just get back on track and not weigh in til the last day of August

 

[ALB1993]

so annoyed I've eaten 3000 calories each day for 3 days. going to the gym next 3 days burning 500 calories each day but only eating -1000 calories each day. just doing it for 3 days so I don't gain will this work ?

 

[Kay_kayleigh]

Technically, yes it should. Will it? Weightloss is NEVER an exact science. All those people who say 'its not hard, eat less and move more' and then we bop them all on the nose because its much more than a scientific formula.

not that it makes me angry or anything...

 

[xVestaX]

Updating my weight for this week -

DeliciousBoo 15lbs to lose - 0lbs lost - 15 lbs to go
Alb1993 8lbs to lose
newgirl-x 5lbs to lose
glitznglamour 7lbs to lose
Kay_kayleigh 6lbs to lose - 5lbs lost - 1lb to go!
Xvestax. 6lbs to lose - 1lb lost - 5lb to go
sylar1986 14lbs to lose - 5lbs lost, 9lbs to go
Claire88 10lbs to lose
Spethyla 7lbs to lose - 1.5lbs lost - 5.5lbs to go!
Pratainua 8lbs to lose
kookoo 10lb to lose 5 lb lost. 5 lb to go
Mindandbody 10lbs to lose
Cans1983 10lbs to lose - 3.5lbs lost 6.5lbs to go
*joanne* 7lbs to lose - 4lbs lost 3lbs to go

Well done everyone! Keep up the hard work!

 

[kookoo]

Well done on the loses everyone! I've been too scared to weigh in after festival as was soooooo bad!Will try and be strict with calories until Friday and then see what the damage is! So will weigh on Friday! However- after 3 days off I've done L2 D4 of the shred before work this morning! Might try C210k in my lounge tonight when I'm home from work!
Hope you all have a good day!

 

[kookoo]

Well done on the loses everyone! I've been too scared to weigh in after festival as was soooooo bad!Will try and be strict with calories until Friday and then see what the damage is! So will weigh on Friday! However- after 3 days off I've done L2 D4 of the shred before work this morning! Might try C210k in my lounge tonight when I'm home from work!
Hope you all have a good day!
View attachment 103740

 

[sylar1986]

well done so far everyone keep up the hard work!

DeliciousBoo 15lbs to lose - 0lbs lost - 15 lbs to go
Alb1993 8lbs to lose
newgirl-x 5lbs to lose
glitznglamour 7lbs to lose
Kay_kayleigh 6lbs to lose - 5lbs lost - 1lb to go!
Xvestax. 6lbs to lose - 1lb lost - 5lb to go
sylar1986 14lbs to lose - 12lbs lost, 2lbs to go
Claire88 10lbs to lose
Spethyla 7lbs to lose - 1.5lbs lost - 5.5lbs to go!
Pratainua 8lbs to lose
kookoo 10lb to lose 5 lb lost. 5 lb to go
Mindandbody 10lbs to lose
Cans1983 10lbs to lose - 3.5lbs lost 6.5lbs to go
*joanne* 7lbs to lose - 4lbs lost 3lbs to go

 

[newgirl-x]

I met my challenge of 5lbs this morning and met my august goal going to try for a couple more if I can!

DeliciousBoo 15lbs to lose - 0lbs lost - 15 lbs to go
Alb1993 8lbs to lose
newgirl-x 5lbs to lose - 5lbs lost - 0lbs to go
glitznglamour 7lbs to lose
Kay_kayleigh 6lbs to lose - 5lbs lost - 1lb to go!
Xvestax. 6lbs to lose - 1lb lost - 5lb to go
sylar1986 14lbs to lose - 12lbs lost, 2lbs to go
Claire88 10lbs to lose
Spethyla 7lbs to lose - 1.5lbs lost - 5.5lbs to go!
Pratainua 8lbs to lose
kookoo 10lb to lose 5 lb lost. 5 lb to go
Mindandbody 10lbs to lose
Cans1983 10lbs to lose - 3.5lbs lost 6.5lbs to go
*joanne* 7lbs to lose - 4lbs lost 3lbs to go

 

[kookoo]

I met my challenge of 5lbs this morning and met my august goal going to try for a couple more if I can!



DeliciousBoo 15lbs to lose - 0lbs lost - 15 lbs to go
Alb1993 8lbs to lose
newgirl-x 5lbs to lose - 5lbs lost - 0lbs to go
glitznglamour 7lbs to lose
Kay_kayleigh 6lbs to lose - 5lbs lost - 1lb to go!
Xvestax. 6lbs to lose - 1lb lost - 5lb to go
sylar1986 14lbs to lose - 12lbs lost, 2lbs to go
Claire88 10lbs to lose
Spethyla 7lbs to lose - 1.5lbs lost - 5.5lbs to go!
Pratainua 8lbs to lose
kookoo 10lb to lose 5 lb lost. 5 lb to go
Mindandbody 10lbs to lose
Cans1983 10lbs to lose - 3.5lbs lost 6.5lbs to go
*joanne* 7lbs to lose - 4lbs lost 3lbs to go

Wow- well done new girl! Keep at it! I'm pretty sure i'll have gained a couple this week especially as I found Ben & Jerry's in my freezer last night - ooops! . But I had a fab weekend so can't grumble!
L2 D5 today- seems really tough today

Keep at it everyone! Xx

 

[kookoo]

L2 D6 of the shred! Killer!
Weigh day tomorrow- eeeekkkk!

 

[kookoo]

So I weighed in! Gained a pound! Weirdly I'm not too bothered as I'm pretty sure I consumed about 4000 calories of junk food and alcohol
At the festival! Hopefully will have a good week next week!
L2 D7 of the shred done- still killing me!
Have ahold day everyone!


DeliciousBoo 15lbs to lose - 0lbs lost - 15 lbs to go
Alb1993 8lbs to lose
newgirl-x 5lbs to lose - 5lbs lost - 0lbs to go
glitznglamour 7lbs to lose
Kay_kayleigh 6lbs to lose - 5lbs lost - 1lb to go!
Xvestax. 6lbs to lose - 1lb lost - 5lb to go
sylar1986 14lbs to lose - 12lbs lost, 2lbs to go
Claire88 10lbs to lose
Spethyla 7lbs to lose - 1.5lbs lost - 5.5lbs to go!
Pratainua 8lbs to lose
kookoo 10lb to lose 4lb lost. 6 lb to go
Mindandbody 10lbs to lose
Cans1983 10lbs to lose - 3.5lbs lost 6.5lbs to go
*joanne* 7lbs to lose - 4lbs lost 3lbs to go[/QUOTE]

 

[Spethyla]

Well done everyone! I maintained this week, and given my boyfriend has bought me a lovely cake (which is still sitting in the fridge uneaten) and is treating me to dinner tomorrow for my birthday I'm expecting a gain next week :/ Bring on September where I will be back in work and too busy to socialise again! Plus extra running round = extra cal burning, I feel it is going to be much more successful despite my best attempts this month.

Hopefully this is the right tally. I forgot to update mine last week so have done that now. Good luck for the last week.


DeliciousBoo 15lbs to lose - 0lbs lost - 15 lbs to go
Alb1993 8lbs to lose
newgirl-x 5lbs to lose - 5lbs lost - 0lbs to go
glitznglamour 7lbs to lose
Kay_kayleigh 6lbs to lose - 5lbs lost - 1lb to go!
Xvestax. 6lbs to lose - 1lb lost - 5lb to go
sylar1986 14lbs to lose - 12lbs lost, 2lbs to go
Claire88 10lbs to lose
Spethyla 7lbs to lose - 3lbs lost - 4lbs to go!
Pratainua 8lbs to lose
kookoo 10lb to lose 4lb lost. 6 lb to go
Mindandbody 10lbs to lose
Cans1983 10lbs to lose - 3.5lbs lost 6.5lbs to go
*joanne* 7lbs to lose - 4lbs lost 3lbs to go[/QUOTE

 

[glitznglamour]

Only one week left of the challenge ladies! I have 3lb to go to hit mine...gonna try and hit it hard. We shall see... (although its my birthday week so temptation will be everywhere lol) GOOD LUCK x

 

[kookoo]

Hi all, well done on all the losses and weight maintainers!
I'm still struggling so much with level 2 of the shred and I HATE this level! Just get soooo out of breath and I cannot do those plank twist things so been doing bicycle crunches instead
I'm not sure if its because I had days off for festival and another day off yesterday as was hungover
Perhaps I'll have to add in days at the end- maybe the 4 I didn't do consecutively because I'm pretty sure I'm NOT ready for level 3 in 2 days!!
Not been eating great either and have had a lot of alcohol calories last weekend and on friday- so pretty sure that's a factor! Also having some aching in my left Achilles and round the outter side of my foot- makes it even less fun

Hope everyone is having a great week! Would like to get 3lb off by next weigh in- but not feeling hopeful this week and still have 6 to lose (
Think I just need to man up and get on with it!
Well anyway- L2 D8 done!

 

[xVestaX]

Updating with my 1 pound loss for this week. I was hoping for more as I've been really good this week.

DeliciousBoo 15lbs to lose - 0lbs lost - 15 lbs to go
Alb1993 8lbs to lose
newgirl-x 5lbs to lose - 5lbs lost - 0lbs to go
glitznglamour 7lbs to lose
Kay_kayleigh 6lbs to lose - 5lbs lost - 1lb to go!
Xvestax. 6lbs to lose - 2lb lost - 4lb to go
sylar1986 14lbs to lose - 12lbs lost, 2lbs to go
Claire88 10lbs to lose
Spethyla 7lbs to lose - 3lbs lost - 4lbs to go!
Pratainua 8lbs to lose
kookoo 10lb to lose 4lb lost. 6 lb to go
Mindandbody 10lbs to lose
Cans1983 10lbs to lose - 3.5lbs lost 6.5lbs to go
*joanne* 7lbs to lose - 4lbs lost 3lbs to go

 

[sylar1986]

Well done everyone so far! great losses for August my final weigh in of the month and down 6lb! goal met and smashed good luck to you all

DeliciousBoo 15lbs to lose - 0lbs lost - 15 lbs to go
Alb1993 8lbs to lose
newgirl-x 5lbs to lose - 5lbs lost - 0lbs to go
glitznglamour 7lbs to lose
Kay_kayleigh 6lbs to lose - 5lbs lost - 1lb to go!
Xvestax. 6lbs to lose - 2lb lost - 4lb to go
sylar1986 14lbs to lose - 18lbs lost, 0lbs to go
Claire88 10lbs to lose
Spethyla 7lbs to lose - 3lbs lost - 4lbs to go!
Pratainua 8lbs to lose
kookoo 10lb to lose 4lb lost. 6 lb to go
Mindandbody 10lbs to lose
Cans1983 10lbs to lose - 3.5lbs lost 6.5lbs to go
*joanne* 7lbs to lose - 4lbs lost 3lbs to go

 

[newgirl-x]

i've lost 3lbs since i last updated so lost 8lbs in august and my goal was 5! still 2 days left so good luck everyone!

 

[newgirl-x]

DeliciousBoo 15lbs to lose - 0lbs lost - 15 lbs to go
Alb1993 8lbs to lose
newgirl-x 5lbs to lose - 8lbs lost - 0lbs to go
glitznglamour 7lbs to lose
Kay_kayleigh 6lbs to lose - 5lbs lost - 1lb to go!
Xvestax. 6lbs to lose - 2lb lost - 4lb to go
sylar1986 14lbs to lose - 18lbs lost, 0lbs to go
Claire88 10lbs to lose
Spethyla 7lbs to lose - 3lbs lost - 4lbs to go!
Pratainua 8lbs to lose
kookoo 10lb to lose 4lb lost. 6 lb to go
Mindandbody 10lbs to lose
Cans1983 10lbs to lose - 3.5lbs lost 6.5lbs to go
*joanne* 7lbs to lose - 4lbs lost 3lbs to go