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average loss??

bye-bigun!

Sensibly losing :)
S: 12st12lb C: 12st12lb G: 11st6lb BMI: 27.4 Loss: 0st0lb(0%)
#2
I wasnt given it in weeks.. pharamcist said they quote it in months and reckon about a stone a month for women as that takes in to account the totm and water loss etc....:)

Donna xx ( i guess its roughly 3.5lb in that case but most people on her have been blitzing that week in week out!!)
 

Thornhill Cate

50+ and fabulous
S: 17st2lb C: 14st12.4lb G: 11st0lb BMI: 33.6 Loss: 2st3.6lb(13.17%)
#3
Take the monthly figure as some weeks you might only do 1 or 2lbs but then the next you can do 5 or 6lbs. So don't get disappointed if you don't lose 3.5lbs every week - weight loss just isn't that uniform. You must think in terms of around a stone a month. Good luck.
 


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