average loss??

Discussion in 'Lipotrim Forum' started by v12345, 17 March 2011 Social URL.

  1. v12345

    v12345 Silver Member

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    what is the average weekly weight loss on 100% TFR on LP?
    i know first week is more, due to water loss mainly.
    thanks.
    :)
     
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  3. bye-bigun!

    bye-bigun! Sensibly losing :)

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    I wasnt given it in weeks.. pharamcist said they quote it in months and reckon about a stone a month for women as that takes in to account the totm and water loss etc....:)

    Donna xx ( i guess its roughly 3.5lb in that case but most people on her have been blitzing that week in week out!!)
     
  4. Thornhill Cate

    Thornhill Cate 50+ and fabulous

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    Take the monthly figure as some weeks you might only do 1 or 2lbs but then the next you can do 5 or 6lbs. So don't get disappointed if you don't lose 3.5lbs every week - weight loss just isn't that uniform. You must think in terms of around a stone a month. Good luck.
     
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