average loss??
- Thread starter v12345
- Start date
bye-bigun!
Sensibly losing :)
I wasnt given it in weeks.. pharamcist said they quote it in months and reckon about a stone a month for women as that takes in to account the totm and water loss etc....
Donna xx ( i guess its roughly 3.5lb in that case but most people on her have been blitzing that week in week out!!)
Donna xx ( i guess its roughly 3.5lb in that case but most people on her have been blitzing that week in week out!!)
Thornhill Cate
50+ and fabulous
Take the monthly figure as some weeks you might only do 1 or 2lbs but then the next you can do 5 or 6lbs. So don't get disappointed if you don't lose 3.5lbs every week - weight loss just isn't that uniform. You must think in terms of around a stone a month. Good luck.
