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Average losses

Discussion in 'Slimming World' started by Jayellekay, 27 March 2011 Social URL.

  1. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    Hello

    Hope you don't mind me jumping into this forum. I normally live over on the CD forum.

    I am planning on moving to SW once I have lost some more weight, to help me get to goal, and to help me retrain my food intake and maintain a healthy weight for the rest of my life.

    I just wondered what the average losses are on SW. I would also like to know how much exercise you are completing each week to help you lose?

    This information will help me decide when to move to SW. I am trying to balance how impatient I am, with how much I want to eat a nice balanced diet!

    I did SW about 6years ago, and lost 2stone. I just can't remember how long that took me.

    Thanks!
     
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  3. krupskaya

    krupskaya Gold Member

    Posts:
    3,745
    Likes Received:
    52
    Start Weight:
    12st12lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st8lb(12.22%)
    Diet:
    Slimming World - green
    Hi and welcome! I've lost 27lbs in 12 weeks, so a little over 2lbs a week. I've been a bit on and off with the exercise (more off than on lol). 1-2lbs a week is an average loss I think. Good luck with what you decide hun.
     
  4. Clareel

    Clareel Gold Member

    Posts:
    4,031
    Likes Received:
    64
    Start Weight:
    16st7.5lb
    Current Weight:
    14st11.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st10lb(10.37%)
    Diet:
    Healthy Eating/ ADF
    I'd say 1-2lb a week. I'm averaging just under 1.5 at the moment but that is after 2 consecutive STS.
     
  5. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    Thanks. Very helpful.

    I think I'll join SW when I've got between 1.5-2st to go!
     
  6. MandiNKel

    MandiNKel Full Member

    Posts:
    87
    Likes Received:
    4
    Start Weight:
    14st1lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st11lb(12.69%)
    Diet:
    Slimming World
    I've lost 2st 1lb in 24 weeks so around 1.5lb a week.
     
  7. soccermom

    soccermom I AM A WEMITT x

    Posts:
    2,064
    Likes Received:
    47
    Start Weight:
    19st3lb
    Current Weight:
    18st1.5lb
    Lost(%):
    1st1.5lb(5.76%)
    Diet:
    SW
    I lost 5 stone in 40 weeks :D
     
  8. chocaslim

    chocaslim adores posting

    Posts:
    934
    Likes Received:
    18
    Start Weight:
    10st4.0lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    Hi ive lost 13lbs in 8 weeks so thats about 1.5lbs a weekish.
    I walk for a hour for 5 days a week plus i'm a cleaner 4 days a week so that might help too. good luck and look forward to you joining us in the very near future.
     
  9. MandiNKel

    MandiNKel Full Member

    Posts:
    87
    Likes Received:
    4
    Start Weight:
    14st1lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st11lb(12.69%)
    Diet:
    Slimming World
    Oh and I don't do any exercise not got time, and after being on my feet all day at work it's last thing I want to do.
     
  10. aislingb

    aislingb loves a curlywurly

    Posts:
    762
    Likes Received:
    8
    Start Weight:
    16st2lb
    Current Weight:
    13st7.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st8.5lb(16.15%)
    Diet:
    slimming world(extra easy)
    my average is 2.5 to 3 lbs a week. :)
     
  11. Caroline82

    Caroline82 Full Member

    Posts:
    464
    Likes Received:
    4
    Start Weight:
    12st9lb
    Current Weight:
    10st5lb
    Goal Weight:
    10st2lb
    Lost(%):
    2st4lb(18.08%)
    Diet:
    Slimming world
    I've lost 7.5lbs in 4 weeks and have my 5th wi tomorrow so averaga about 2lbs per week. I swim Mondays and do Zumba on a Wednesday & Friday x
     
  12. TRICKYTREE

    TRICKYTREE Full Member

    Posts:
    285
    Likes Received:
    5
    Start Weight:
    10st7.5lb
    Current Weight:
    10st7.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    My lose is average 1lb a week...lost 40 so it works!!!
    Good luck
    xx
     
  13. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    Thank you for your responses.

    I need to lose another 3stone before I love over. So fingers crossed by the end of June I'll join a class.

    I am already doing lots of reading through the amazing recipe threads. I have started a little database at home, so when I move across I have loads of great meals to choose from!
     
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