Jayellekay
this time - the last time
Hello
Hope you don't mind me jumping into this forum. I normally live over on the CD forum.
I am planning on moving to SW once I have lost some more weight, to help me get to goal, and to help me retrain my food intake and maintain a healthy weight for the rest of my life.
I just wondered what the average losses are on SW. I would also like to know how much exercise you are completing each week to help you lose?
This information will help me decide when to move to SW. I am trying to balance how impatient I am, with how much I want to eat a nice balanced diet!
I did SW about 6years ago, and lost 2stone. I just can't remember how long that took me.
Thanks!
Hope you don't mind me jumping into this forum. I normally live over on the CD forum.
I am planning on moving to SW once I have lost some more weight, to help me get to goal, and to help me retrain my food intake and maintain a healthy weight for the rest of my life.
I just wondered what the average losses are on SW. I would also like to know how much exercise you are completing each week to help you lose?
This information will help me decide when to move to SW. I am trying to balance how impatient I am, with how much I want to eat a nice balanced diet!
I did SW about 6years ago, and lost 2stone. I just can't remember how long that took me.
Thanks!