Average monthly weight loss on SS?

Discussion in 'Cambridge Diet 100% Posts!' started by November_girl, 5 July 2009 Social URL.

  1. November_girl

    November_girl Member

    Hi I was wondering if some ladies out there could help me. I am going to a wedding in one month and would like to know the amount most people can expect to lose in a month. I am on Sole Source and am (usually) very good and stick to the diet carefully. Thanks :p
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  3. sbridge7

    sbridge7 Silver Member

    Maintenance after CD
    1 stone is the average x
  4. lifetimeloser71

    lifetimeloser71 cwpc

    Current Weight:
    Goal Weight:
    cambridge MAINTAINING
    hiya,i stone is average, but your first month will prob be higher as you lose a lot of water in first week or so! good luck
  5. Sunflowers

    Sunflowers Wants to be a yummy mummy

    Average is 14lbs, first month is 21lbs.. Having said that I lost 31lbs in my first month so more is possible!
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