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average weight loss

Discussion in 'Cambridge Weight Plan' started by leesyloo, 29 January 2010 Social URL.

  1. leesyloo

    leesyloo Member

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    42
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    Diet:
    LT
    hello everyone!! im just wondering what the average weight loss per month is, im currently on lipotrim & its a stone per month, & can anyone give me a rough idea of a days eating? with lipotrim its 3 shakes a day & a bucket load of water.
    thanx:)
     
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  3. Gaelic Faery

    Gaelic Faery Cambridge Counsellor

    Posts:
    250
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    Diet:
    Cambridge Diet
    Hey leesyloo,

    I'm switching from LT to CD and was told that the average loss is a stone a month...the same as LT!! More variety on CD though. All I can tell you is to check out the website. I'm sure someone who knows ore will be along soon to help :D
     
  4. mrsessex

    mrsessex Gold Member

    Posts:
    2,714
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    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    Yep 12-14 pounds per month on average :) (if its stuck to 100%!!!)

    Good luck xxxxx
     
  5. leesyloo

    leesyloo Member

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    42
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    Diet:
    LT
    Thanx for your replys guys x
     
  6. Qwetypi

    Qwetypi Full Member

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    112
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    Diet:
    Cambridge
    Average is 1 stone a month, but most people lost more in their first month (I lost a stone in my first week!). You have 3 meals a day that are made up of milkshakes and soups and bars. You also have to drink at least 4 pints of water.
     
  7. TINKERBELLA

    TINKERBELLA Silver Member

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    746
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    Diet:
    cambridge diet SS+
    Hi when I did SS last year for 12weeks I lost 5-6lbs every week - I never lost any less than 5lbs and I never more than 6lbs other than the first week when I lost 10lbs so my weight lost per month would of been about 20-24lbs per month. Everyone is different you will see some peoples weigh in results vary from week to week others like mine will regularly lose the same amount each week - its just a case that all of our bodies are different.
    Good luck with your journey
     
  8. Qwetypi

    Qwetypi Full Member

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    112
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    Diet:
    Cambridge
    Ooo Tink, that's an awesome loss, and has made me quite excited! Whenever I diet I lose it pretty quickly, as I've got so much to lose I suppose. I hope I have those kind of losses!!!
     
  9. c_robson

    c_robson Member

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    42
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    Start Weight:
    18st11lb
    Current Weight:
    17st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st4lb(6.84%)
    Diet:
    Cambridge Diet
    I have just moved from LT to CD because I couldn't stomack the shakes and soup!! I gave so far had the apple and cinneman porridge and oriental chilli soup. The soup was ok. But this is a huge improvement on not being able to have any without wanting to be sick!! And I really like the porridge. It really fills me up!! It's the best thing I did switching!! I feel I am more likely to succeed if I can handle the food and there is soooo much choice!! You do still have to drink at least 4 pints but better to be more. It is the same weight loss if you stick to it as LT. I have also found I am getting much more support from my CDC than I got from the pharmasist which is great!! It also costs about the same!!
     
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