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Avocados

Discussion in 'Slimming World - Healthy Extras' started by GinMummy, 6 January 2014 Social URL.

  1. GinMummy

    GinMummy Silver Member

    Start Weight:
    13st11lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.18%)
    Diet:
    SW
    Hi

    I know that this has been discussed before but it was a while ago (my search results were from a year upwards ago) and I know that SW is always changing its syns and HE's so can anyone tell me if avocados are a healthy extra yet?????

    And if not what the syn is?

    Many thanks x :eat:
     
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  3. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Im afraid its not a HE :( and 100g is 9 and a half syns on all plans.
     
  4. abisaurus

    abisaurus Silver Member

    Start Weight:
    20st5lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st5lb
    Lost(%):
    7st7lb(36.84%)
    Diet:
    Slimming world
    NOOO stay away from the avacado! haha its like the devil in our group. Cant believe it is so high! so glad it wasnt one of my must have foods to start with
     
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