Yes, Ruthy is right the Batchelors one seem to be free on green. I bought the Tesco's own ones this week (cos i'm a cheapsgate) and some of them have syns which i didn't realise. Mind you only 1 to 1.5 per whole pack so not too bad.
I was surprised they were free as thye have about 350 cals per pack and it isn't that filling < I didn't think so anyway>
So last time I had some I added loads of frozen peppers, onions, mushrooms, chilli and some extra veg... made it into a huge meal that I could'nt eat at one go.... and It didn't take any longer to cook, I just put everything in the same pan at the same time as the rice....
Hi, yes, i like to let mine either cool a little or go cold and chop up salad to go in it (apple, carrot, pepper, onion, cucumber, celery, lettuce, tomatoes) plus chop up 3 Mini Babybel Light (HEA), found it makes a lovely filling lunch.
Yea, i do the same with cous cous too (and i make them up with some Chicken Bovril to add a bit of flavour if you just have the plain ones).
You can also add hard boiled eggs (free food) as well as or instead of the Babybels.
Makes a good packed lunch to take to work i find - and your colleagues will be eyeing you suspiciously and making comments like "i thought you were on a diet" LOL
My leader says she adds a pkt of savoury rice when she is making homemade soup. I love mine cold with tomatoes, peppers, cucumber and raw onion thro it served with some cottage cheese on the side.
I had a packet for the first time this week. I had it with fried off quorn pieces, chopped hard boiled eggs, mushrooms, sauteed courgettes and cheese from HEX.
Welcome to Slimming World. The low fat ones are, I think the are 3 flavours, my favourite are the sweet chilli ones. SW is great to follow, just make sure you eat enough, the more (of the right things) the better.
They are really handy to have in teh cupboard as a quick fix. I keep a few packs in my drawer at work in case I forget (too lazy) to make lunch at home.
Just re read my post above... they all say free but only on green day x