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Bacholours pasta in sauce,

Discussion in 'Syn Values' started by Ellen.S, 16 January 2014 Social URL.

  1. Ellen.S

    Ellen.S Full Member

    Have loads of these pasta in sauces in the cupboard but no idea of the syn value can any one help?

    Iv got
    Chicken mushroom
    Tomato and herb
    Cheese n ham
    Cheese n broccoli

    I know they are less syns if you don't add milk or water but don't think they are free either

    Thanks xx
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  3. Spaniel2

    Spaniel2 Member

    Hi, the tomato and basil is free and so is the cheese and broccoli:)
  4. bubbalicious

    bubbalicious Silver Member

    Cheese and Ham = 1 syn on EE
    Chicken and mushoom = FREE on EE
  5. SMVN

    SMVN Full Member

    Has anyone tried cooking them, then reheating them? Just wondering if that would work for lunch at work, as quite fraffo to cook when at work, but could do the night before??
  6. CJ32

    CJ32 Full Member

    I thought the same today! I have been having mug shots at work, but it not quite enough to fill me up I get hungry half an hour later.
  7. dipsy1512

    dipsy1512 Full Member

    You can reheat them. All I do is add some cold water to it first to loosen it all up then microwave until hot :)
  8. SMVN

    SMVN Full Member

    Lovely! Thank you!!
  9. *HelenMarie85*

    *HelenMarie85* Full Member

    I was told the cheese and broccoli is free if made with water ??
  10. *HelenMarie85*

    *HelenMarie85* Full Member

    Sorry re-read question properly!!
  11. Ellen.S

    Ellen.S Full Member

    Brilliant thank you,

    I love the cheese and broccoli one over jacket sweet potatoes, (odd concoction I know haha)

    Now I know I can much on them all guilt free :0)

  12. Ellen.S

    Ellen.S Full Member

    No idea what's goin on with all the ?? Lol
  13. Samantha26

    Samantha26 Silver Member

    Hi there, I add water and some quark to thicken its lovely and syn free
  14. Me2u1605

    Me2u1605 Full Member

    Anyone know mug shots syns x
  15. steph1212

    steph1212 Full Member

    Which mugshot flavour??
  16. tammyvarley

    tammyvarley Member

    I think 1% ones r free
  17. CJ32

    CJ32 Full Member

    Ooh jacket sweet potatoes and cheese pasta does sound good! I have become a jacket potato addict this week. Will have to try sweet potato ones!

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