Bacholours pasta in sauce,

Discussion in 'Syn Values' started by Ellen.S, 16 January 2014.

  1. Ellen.S

    Ellen.S Well-Known Member

    Have loads of these pasta in sauces in the cupboard but no idea of the syn value can any one help?

    Iv got
    Chicken mushroom
    Tomato and herb
    Cheese n ham
    Cheese n broccoli

    I know they are less syns if you don't add milk or water but don't think they are free either

    Thanks xx
  2. Spaniel2

    Spaniel2 Active Member

    Hi, the tomato and basil is free and so is the cheese and broccoli:)
  3. bubbalicious

    bubbalicious Well-Known Member

    Cheese and Ham = 1 syn on EE
    Chicken and mushoom = FREE on EE
  4. SMVN

    SMVN Well-Known Member

    Has anyone tried cooking them, then reheating them? Just wondering if that would work for lunch at work, as quite fraffo to cook when at work, but could do the night before??
  5. CJ32

    CJ32 Well-Known Member

    I thought the same today! I have been having mug shots at work, but it not quite enough to fill me up I get hungry half an hour later.
  6. dipsy1512

    dipsy1512 Well-Known Member

    You can reheat them. All I do is add some cold water to it first to loosen it all up then microwave until hot :)
  7. SMVN

    SMVN Well-Known Member

    Lovely! Thank you!!
  8. *HelenMarie85*

    *HelenMarie85* Well-Known Member

    I was told the cheese and broccoli is free if made with water ??
  9. *HelenMarie85*

    *HelenMarie85* Well-Known Member

    Sorry re-read question properly!!
  10. Ellen.S

    Ellen.S Well-Known Member

    Brilliant thank you,

    I love the cheese and broccoli one over jacket sweet potatoes, (odd concoction I know haha)

    Now I know I can much on them all guilt free :0)

  11. Ellen.S

    Ellen.S Well-Known Member

    No idea what's goin on with all the ?? Lol
  12. Samantha26

    Samantha26 Well-Known Member

    Hi there, I add water and some quark to thicken its lovely and syn free
  13. Me2u1605

    Me2u1605 Well-Known Member

    Anyone know mug shots syns x
  14. steph1212

    steph1212 Well-Known Member

    Which mugshot flavour??
  15. tammyvarley

    tammyvarley Member

    I think 1% ones r free
  16. CJ32

    CJ32 Well-Known Member

    Ooh jacket sweet potatoes and cheese pasta does sound good! I have become a jacket potato addict this week. Will have to try sweet potato ones!

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