Bacholours pasta in sauce,

Discussion in 'Syn Values' started by Ellen.S, 16 January 2014 Social URL.

  1. Ellen.S

    Ellen.S Full Member

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    Have loads of these pasta in sauces in the cupboard but no idea of the syn value can any one help?

    Iv got
    Chicken mushroom
    Tomato and herb
    Cheese n ham
    Cheese n broccoli

    I know they are less syns if you don't add milk or water but don't think they are free either

    Help
    Thanks xx
     
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  3. Spaniel2

    Spaniel2 Member

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    Hi, the tomato and basil is free and so is the cheese and broccoli:)
     
  4. bubbalicious

    bubbalicious Silver Member

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    Cheese and Ham = 1 syn on EE
    Chicken and mushoom = FREE on EE
     
  5. SMVN

    SMVN Full Member

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    Has anyone tried cooking them, then reheating them? Just wondering if that would work for lunch at work, as quite fraffo to cook when at work, but could do the night before??
     
  6. CJ32

    CJ32 Full Member

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    I thought the same today! I have been having mug shots at work, but it not quite enough to fill me up I get hungry half an hour later.
     
  7. dipsy1512

    dipsy1512 Full Member

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    You can reheat them. All I do is add some cold water to it first to loosen it all up then microwave until hot :)
     
  8. SMVN

    SMVN Full Member

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    Lovely! Thank you!!
     
  9. *HelenMarie85*

    *HelenMarie85* Full Member

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    I was told the cheese and broccoli is free if made with water ??
     
  10. *HelenMarie85*

    *HelenMarie85* Full Member

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    Sorry re-read question properly!!
     
  11. Ellen.S

    Ellen.S Full Member

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    Brilliant thank you,

    I love the cheese and broccoli one over jacket sweet potatoes, (odd concoction I know haha)


    Now I know I can much on them all guilt free :0)

    ?????????????????
     
  12. Ellen.S

    Ellen.S Full Member

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    No idea what's goin on with all the ?? Lol
     
  13. Samantha26

    Samantha26 Silver Member

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    Hi there, I add water and some quark to thicken its lovely and syn free
     
  14. Me2u1605

    Me2u1605 Full Member

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    Anyone know mug shots syns x
     
  15. steph1212

    steph1212 Full Member

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    Which mugshot flavour??
     
  16. tammyvarley

    tammyvarley Member

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    I think 1% ones r free
     
  17. CJ32

    CJ32 Full Member

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    Ooh jacket sweet potatoes and cheese pasta does sound good! I have become a jacket potato addict this week. Will have to try sweet potato ones!
     
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