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Back again, but this time on track!

Hi there, I'm back for another go on the Cambridge diet and so far have managed 11 whole days! But the good thing is, this is the longest time i've managed to stay on the diet since the first time when i lost ove 80lbs so things are looking hopeful! I'm pretty determined to keep going so wish me luck!

Julia x
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Silver Member
Well done on your first week back and good luck! :)
Good luck, honey!
I am on my first day, since battling with it on and off for two weeks.
Finally found the right CDC, and i am on track.
I feel positive, and like nothing will get in my way this time.


Cambridge Diet Councellor
Hi Julia,
I assume when you say 10 days is the longest you have stayed on cd you are talking about ss? If you really find ss difficult to stick to or find that it doesn't fit in with your lifestyle, perhaps you might prefer to move to a higher step, such as ss+ or 810. The losses on these steps is not that much lower than ss and it may be easier for you if you had a small meal to eat everyday.
Just a thought, of course you must go with what suits you best!
Good luck with your re-start!
Awe Thank you ladies! I'm still going strong. A stone gone now but the scales haven't moved for a few days (I'm dreadful for weighing every day) so feeling a bit grumpy today!!