katy73
Silver Member
Hi there everyone, again!!!!
I've been away for a few weeks as i lost every ounce of my motivation and tried to re feed and then tried Atkins and then just totally gave up, but thankfully i still went for a weigh in every week and advice from my chemist who was brilliant, i started LT at the end of March weighing 16 stone, and its been the last few weeks that have been a nightmare, so i have decided along with my chemist that i need the discipline of TFR until i reach my goal weight , the last few weeks i have lost and gained but on Friday my weight was 12 stone 6, so i don't feel too much of a failure, so i will restart tomorrow with full confidence and carry on using this website, i'd like to give a message to anyone else out there, if you feel like giving up don't, and never miss an appointment with the chemist, they are not there just to sell you shakes they are there for the advice too, sorry to waffle but i feel embarrassed to be in this situation and angry for giving up on the best diet on earth, hopr everyone is ok!!:break_diet:
I've been away for a few weeks as i lost every ounce of my motivation and tried to re feed and then tried Atkins and then just totally gave up, but thankfully i still went for a weigh in every week and advice from my chemist who was brilliant, i started LT at the end of March weighing 16 stone, and its been the last few weeks that have been a nightmare, so i have decided along with my chemist that i need the discipline of TFR until i reach my goal weight , the last few weeks i have lost and gained but on Friday my weight was 12 stone 6, so i don't feel too much of a failure, so i will restart tomorrow with full confidence and carry on using this website, i'd like to give a message to anyone else out there, if you feel like giving up don't, and never miss an appointment with the chemist, they are not there just to sell you shakes they are there for the advice too, sorry to waffle but i feel embarrassed to be in this situation and angry for giving up on the best diet on earth, hopr everyone is ok!!:break_diet: