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back again!


Full Member
S: 10st4lb C: 8st7lb G: 7st12lb BMI: 23.2 Loss: 1st11lb(17.36%)
im also back on after about 6 months off, only put on about 10 pounds so want to loose that and a bit more, good luck x


Silver Member
S: 18st0lb C: 15st4lb G: 12st0lb BMI: 39.1 Loss: 2st10lb(15.08%)
hi guys I do sympathise with yo cos its damned hard my advie is tke it 1 day at a time and if necassary hour by hour and think about why you are doing this come day 4/5 you should be through the hardest part

There's plenty of support on here so use it when things get a bit tough

keeps strong and focused and you will succeed

(OMG I wish i could follow my own advice) lol!!!!!!
S: 19st4lb C: 13st13lb G: 14st0lb BMI: 24.4 Loss: 5st5lb(27.78%)
hey welcome back and good luck getting to target
hey thanks for all your replys im on day 3 and really struggling today im actually looking at people with food and hating them lol
just feel bit unhappy at the mo :-(


I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
Hiya Jelly... Welcome to LT!

Good luck with the restart missy :)

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