Hi All, back from my holiday and I made a conscious decision to eat a meal a day of protein and salad. I enjoyed the week and monday morning I got straight back into abstinence and am now in Ketosis. I managed to lose a lb so I obviously didn't do too bad. When I got back I felt really positive and ready to get into the last phase of my weight loss. I went to weigh in last night and was made to feel like a failure. I was told I would now struggle and my life would be in chaos!!! etc etc and it really pi**ed me off to put it bluntly!! I'm not in chaos, I made a choice and I stand by it and I'm now ready to prove them wrong!!! Sorry rant over! I just don't like to be painted by a particular brush when we are all different!!