Shazpaz
Regular Member
Hi everyone....how you all doing? Hope you are all fit and well.
Well I'm back from Cornwall and yes I have gained......5lbs in total. I thought I'd have gained maybe a lb or two....but 5
I ate really well. When everyone else were on apple pie and custard...I ate WW desserts. They ordered chips, I had a baked spud. They had wine with every meal...I had diet coke and the odd rum and coke. They had cream teas, I had just tea!!! I honestly behaved so am a bit upset at the gain. I walked miles...and a lot up hill! I did eat brown bread and I know that I do gain when I have bread...I think bread is off the menu from now on.
I'm back on LT/CD just to shift the few lbs, plus I'm wanting a few more. Had my first shake and am strangely excited about doing the diet again. I'm determined not to let my weight spiral out of control ever again....a few lbs here and there then onto LT or CD to shift the weight is the way I'm going to live I think.
xx
Well I'm back from Cornwall and yes I have gained......5lbs in total. I thought I'd have gained maybe a lb or two....but 5
I ate really well. When everyone else were on apple pie and custard...I ate WW desserts. They ordered chips, I had a baked spud. They had wine with every meal...I had diet coke and the odd rum and coke. They had cream teas, I had just tea!!! I honestly behaved so am a bit upset at the gain. I walked miles...and a lot up hill! I did eat brown bread and I know that I do gain when I have bread...I think bread is off the menu from now on.
I'm back on LT/CD just to shift the few lbs, plus I'm wanting a few more. Had my first shake and am strangely excited about doing the diet again. I'm determined not to let my weight spiral out of control ever again....a few lbs here and there then onto LT or CD to shift the weight is the way I'm going to live I think.
xx