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back from the town !! pat on back !!

i walked there with hubbie , and had a mooch round the shops , got some pogen rolls from asda , then went to get coffee ,
instead of having a cappacino , i had filter coffee and nothing to eat !!
i had'nt eaten any breakfast and hubbie got a syn laden cheese and onion sandwich , he offered me half , i shook my head and ate 2 pogens instead !!!!!
all ive had so far today is 3 pogens , one laughing cow light portion and one glass of red wine !!!
i do have braised beef in the slow cooker though , all with free veg , passata , and some herbs and a beef oxo cube
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Mad old Bat with Attitude
And you walked there too! Impressive! Enjoy your tea!

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