niknaks
Silver Member
Hi everyone!
I celebrated my 24th on the 11th and basically since the beginning of July I havent been on plan at all! I have just got back from a week in Gran Canaria half board and ate like a pig! Unfortunately not very healthily!
I'm struggling to get back on plan. My WI is usually a wednesday but coz ive used my holiday and havent been for a few weeks im going to have to rejoin.
I need to sit down and read my book again i think. As ive become used to grabbing that sandwhich from the shops i need to plan my meals etc.
Im off school for the summer now which is good as i can fit in some exercise but there is more of a risk of me 'nipping to the shops'. Eek!
Need some advice and support. I just cant get motivated and i darent step on ANY scales! Reckon ive put on 10lbs LMAO!!!
I celebrated my 24th on the 11th and basically since the beginning of July I havent been on plan at all! I have just got back from a week in Gran Canaria half board and ate like a pig! Unfortunately not very healthily!
I'm struggling to get back on plan. My WI is usually a wednesday but coz ive used my holiday and havent been for a few weeks im going to have to rejoin.
I need to sit down and read my book again i think. As ive become used to grabbing that sandwhich from the shops i need to plan my meals etc.
Im off school for the summer now which is good as i can fit in some exercise but there is more of a risk of me 'nipping to the shops'. Eek!
Need some advice and support. I just cant get motivated and i darent step on ANY scales! Reckon ive put on 10lbs LMAO!!!