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Back In The Jug Agane

Here we are then, chaps!

108lbs lost, 116 still to go.......

Been trudging the LL road since starting on 24th July at a mighty and disgusting 397lbs, with a couple of months hard up front, followed by a lengthy hybrid hovering somewhere between LL and Atkins.

Following on from the (moderately disciplined) delights of Christmas (I managed to put on 2lbs - how was it for you?), I've decided to give the powders another concerted effort for a couple of months to give the project a bit of a relaunch. Abstinent I, then.

Bit of detail: I go to the Worthing LL Fat Club run by the excellent Val Perry, and I do not believe that food is my enemy. I manage to fill that role perfectly well myself.......
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nutty me

onwards and downwards
Good luck with your journey Fred. Onwards and downwards in 2011. Nutty x

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