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Back on atkins and I will succeed

S: 155lb C: 136lb G: 131lb Loss: 19lb(12.26%)
#1
I have been on Atkins on and off for years. Last year between october and december I lost a stone.

I only have about 10 lbs more to lose but during this year I've gone between Slimming World and Atkins like a yo yo.

I've just realized that I've kept the stone off and what really works for me is Atkins.

It was my birthday wednesday and so plan on a having a chinese takeaway and champagne tomorrow night (along with strictly I'm afraid) so will start in earnest on Monday.

Here's hoping I lose that pesky 10 lbs before Christmas with all your help and support.
 
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TRISTAR

Silver Member
S: 21st12lb C: 12st12lb G: 9st5lb BMI: 30.9 Loss: 9st0lb(41.18%)
#2
Good luck, not that you need it. Low carb eating works well for you x
 

ladyfelsham

Clean green leafy machine
S: 24st11lb C: 21st3lb G: 10st0lb BMI: 52.6 Loss: 3st8lb(14.41%)
#3
Welcome Coffee and happy birthday!

You'll do it this time, I know it - and don't stop asking questions. I'm new-ish here too and people are really supportive and brilliant at helping - even on simple things :)

Susie
 

Spinoza

Never give up
S: 18st12lb C: 17st11lb G: 12st12lb BMI: 35.7 Loss: 1st1lb(5.68%)
#5
Hiya coffeelover, enjoy your birthday treat and nice to see you low carbing here. You probably have loads of Atkins knowledge to share with us newbies. Good luck for Monday! :)
 

tazbabe

Gold Member
S: 16st2lb C: 14st2lb G: 10st10lb BMI: 36.2 Loss: 2st0lb(12.39%)
#6
hello!
well done on keeping of your previous loss, that is the hard bit, i think!

happy birthday, enjoy the weekend, and all the best for a good start on monday :)
 

Cinta

Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
#8
Welcome & good luck :)
 

lolo

Silver Member
S: 17st2lb C: 15st5lb G: 10st10lb BMI: 34.7 Loss: 1st11lb(10.42%)
#9
Hi and welcome,well done on keeping previous loss off if you can do that I am sure you will lose 10lbs by christmas.
Good luck.
lorna x
 
#10
welcome and good luck
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#13
Hi CL, welcome to our little forum. :)
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#15
Morning, and today is another good day I hope CL. :)
 
S: 155lb C: 136lb G: 131lb Loss: 19lb(12.26%)
#17
I started properly today. Sunday was left over chinese takeaway, Monday had a weird work schedule and last night hubby brought 2 glasses of wine through to lounge with crisps. I succumbed but won't again. I've had my fill of carbs to last a while.

Had a good day today and I'm so loving the feeling of my bloated tummy going away. Lots of energy today. woo hoo.
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#18
Morning CL. :)
 
S: 155lb C: 136lb G: 131lb Loss: 19lb(12.26%)
#19
Hi Jim and Cinta. I lost 3 lbs since Wednesday. I'm very happy. Hope to shift this last half stone by Christmas.

I've been sooo full, I really didn't expect a loss at all. Only thing is I must drink more water.
 

tazbabe

Gold Member
S: 16st2lb C: 14st2lb G: 10st10lb BMI: 36.2 Loss: 2st0lb(12.39%)
#20
i keep looking at everyone's daily menu, and mine is not much different, but i am only losing 1 lb a week, the only thing i can think of that i am doing wrong is not drinking enough. must try harder!
 


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