coffeelover
Gold Member
I have been on Atkins on and off for years. Last year between october and december I lost a stone.
I only have about 10 lbs more to lose but during this year I've gone between Slimming World and Atkins like a yo yo.
I've just realized that I've kept the stone off and what really works for me is Atkins.
It was my birthday wednesday and so plan on a having a chinese takeaway and champagne tomorrow night (along with strictly I'm afraid) so will start in earnest on Monday.
Here's hoping I lose that pesky 10 lbs before Christmas with all your help and support.
I only have about 10 lbs more to lose but during this year I've gone between Slimming World and Atkins like a yo yo.
I've just realized that I've kept the stone off and what really works for me is Atkins.
It was my birthday wednesday and so plan on a having a chinese takeaway and champagne tomorrow night (along with strictly I'm afraid) so will start in earnest on Monday.
Here's hoping I lose that pesky 10 lbs before Christmas with all your help and support.