Back on SS on mon after my hol (& 11lb weight gain! :/)

lostpolarbear

Full Member
So this year I went from 12st 8lbs to 10st and then I gradually came off it for my 2 week Hol and kept it off for a month but since I've been on Hol I've gone a bit mental and gained about 11lbs!!! I'm back on SS on Monday. It was always my plan to go back on SS anyway to get to my goal weight of 9st but I've decided I actually want to be 8st 7lbs. When I've compared people of my height this weight seems to be the more healthier looking weight. So my new target will be around 2st 7 lbs how long do you reckon it will take?
 
I would say around three months maybe? The losses slow down towards the end, and coming up the plans takes a while, but I think by November you ought to be where you want to be, Good luck with it!
 
Thank you! I'm on day 3 now and struggling. Know I have to stay with it but I'm so hungry! X
 
3 months isn't too bad. I'm on day 4 now and already lost about 4lbs. I'm getting rid of all that water. I really want to lose a stone in 3 weeks so I'm in track for that!
 
Excellent work so far! You're almost past the difficult part.
 
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