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Back on SW after holiday.

Discussion in 'Slimming World' started by SUE49, 10 December 2009 Social URL.

  1. SUE49

    SUE49 Member

    Posts:
    48
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11lb(6.67%)
    Diet:
    SLIMMING WORLD
    We have recently been to Spain for 14 days in a hotel with Full board.
    I only gained 4/5lbs and have lost that in the ten days since returning home, and getting back to SW eating.
    I ate my normal breakfast (cereal and fruit) plus a wholemeal roll+tomato.
    At lunch and dinner I had mostly salads then fish and potatoes and vegetables and fresh fruit.
    I enjoyed my normal alcohol drinks too. We did do a lot of walking.
    I was really pleased that I could eat and drink so well whilst being concious of SW values but not spoiling my holiday.
    Sue
     
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  3. Frontier-Phil

    Frontier-Phil Silver Member

    Posts:
    1,136
    Likes Received:
    89
    Diet:
    SW-Red
    WTG ! well done I hope you had a great time on your hols... back in time for Christmas and all those nuaghty temptations. keep up the good work. i went on holiday in the year and actually lost 7lb... great eh.

    Phil x
     
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