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Back on Tfr

#1
Back on tfr tried refeed for 2 weeks ended up putting 4lb on was following the diet but didnt agree with me!! (hadnt been able ro go to the loo!) Need a really good week this week to get me back on track! Would like to drop an other stone before the 20 June! Let's hope I can!!
 
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bye-bigun!

Sensibly losing :)
#2
LAINEY!!! long time no see :) Welcome back on board!!! Heres to a great new week!

I am back on the wagon as of tmw - doing it with Cham (sure she will be along soon too no doubt and wont mind me saying!).. we are going along together and then gonna treat ourselves to a black coffee in starbucks lmao!!

I am SO looking forward to getting back on again! :) xx
 
#3
It feels good to be back on track have 3 weeks until my 30th and hols!! Wish I hadn't came off refeed pickled my head!! It's good to go to weigh in with someone I go with my friend so we keep each other on track!!

Ull b grand getting back on track I havnt found it to bad so far!! let's hope it stays that way!' good luck for tomorrow xo
 

Theresa6

Silver Member
#4
Heya ladies good luck to you both!!
 


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