I started LT a few wks ago but fell off the wagon. My Grandad was seriously ill in hospital & I couldn't have my shakes etc whilst I was running from work to hospital etc. My mother is also very ill so I've been a busy bunny.
Anyway...
I have a bowel condition and have gone from a marked improvement whilst on LT to rapid deteriation once eating.
So I've decided from today, I will not eat lol. I'm going back on LT 100% for ME because I need to lose weight and it improves my health!!!
Good luck me lol.
Anyway...
I have a bowel condition and have gone from a marked improvement whilst on LT to rapid deteriation once eating.
So I've decided from today, I will not eat lol. I'm going back on LT 100% for ME because I need to lose weight and it improves my health!!!
Good luck me lol.