hiya im paul.
im saw this forum and decided to join it and say hi.
this is my 2nd go on sw, i did it in 2005 and went from 26st to 12 st in 16 months, with the plan and gym.
so ive slipped and put back on, so 2nd go,
this new e.e has got me as it breaks to rules of the old days , i loved red and now you dont get 2 a and b choices.
so im glad to be part of this community, and lookforward to reading all the threads and roll on newx weigh in
im saw this forum and decided to join it and say hi.
this is my 2nd go on sw, i did it in 2005 and went from 26st to 12 st in 16 months, with the plan and gym.
so ive slipped and put back on, so 2nd go,
this new e.e has got me as it breaks to rules of the old days , i loved red and now you dont get 2 a and b choices.
so im glad to be part of this community, and lookforward to reading all the threads and roll on newx weigh in