Extra Easy Back to ee after sp

[laurenphillips2012]

Did anyone find after doing sp going bk to ee that they put on weight????

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[green eyed monster]

I only did it for 4 days last week, and have been ee this week, but don't think I've had a gain. Will find out tomorrow.

I do however, find that back on ee my carb portions have been much smaller than before my sp trial. X

 

[gempty]

Did anyone find after doing sp going bk to ee that they put on weight????

Sent from my iPhone using MiniMins

Hi Lauren,

A lot of people from my group have found that after doing a couple of weeks of SP they have gained weight when going back to EE because of the increase in carbs.