Back to the beginning

[iamkirstiex]

Hi! My name is kirstie, I lost almost 3st on slimming world in 2011/2012 & stopped going to class and have put on almost all of my weight. So here I am, desperately trying to start again!
Any advice/ tips would be welcomed! And also anybody restarting their journey so we can push eachother along..

 

[lass321]

Well done for coming back. I was in that place 9 weeks ago and I had no idea whether I could do it or not, but here I am 20 lb lighter and going strong You can do it and you will. Take care x

 

[iamkirstiex]

Ah wow lass, what kind of things have you been eating on a daily basis? That's amazing.. im hoping to have lost over a stone by june x

 

[lass321]

I am on a vlcd during the week and low cal at the weekend. I take one weekend a month off (hence the wk 4 and wk 8 gains You'll do fine

 

[tekniicolor]

I'm restarting too, gets so disheartening and I just can't seem to get my head into gear :/

 

[lass321]

You can do it - but you are right half the battle is getting into the correct head space - and staying there.