bacon, chilli and lemon kedgeree

Discussion in 'Slimming World Recipes' started by melissa87, 10 March 2010 Social URL.

  1. melissa87

    melissa87 Full Member

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    I was reading my magazines and came across a few recipes that can be used as sw ones! Hope you like!

    Bacon, chilli and lemon Kedgeree

    Serves 2

    125g long grain rice
    4 sliced spring onions
    1 deseeded chilli
    100g chopped smoked bacon
    1tbsp mild curry powder
    juice of half a lemon.

    Put rice on to boil,
    meanwhile "fry" spring onions, chilli and bacon until bacon is cooked, add the curry powder and cook for a further minute, add the rice and lemon juice to the pan and combine.
    If wanted add halved boiled eggs on top!


    Free On EE
     
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  3. melissa87

    melissa87 Full Member

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    Spaghetti Frittata
    Serves 6 (roughly half hexb per serving)

    1 onion finely chopped,
    1 carrot " "
    500g lean mince
    400g sieved tomatoes,
    300g dried spaghetti,
    4 large eggs,
    4tbsp chopped flat leaf parsley
    100g freshly grated parmesan cheese

    preheat oven to 180c,

    fry the onions and carrot for 5 mins, add the beef and cook until colored all over
    pour in tomatoes, season and continue to cook on a medium heat for 10 mins, stirring occasionally
    Meanwhile cook the pasta in a large salted pan of boiling water. Drain and add to the meat sauce. Stir well and leave to cool.
    Break the eggs into a saucepan with the pasta, add the parsley and cheese and mix well.
    Transfer to a greased baking dish and cook for 20 mins until golden. Serve hot or cold with a lovely side salad!

    Yum yum!
     
  4. melissa87

    melissa87 Full Member

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    Mixed mushroom frittata


    Free on EE
    "Fry" 2 handfuls of mushrooms with thyme for 2 mins,
    Stir in juice of half a lemon,
    pour in 3 beaten eggs and some watercress,
    fry for 3 mins and then grill until firm!
     
  5. jo1

    jo1 Silver Member

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    Wow they all sound lovely, it's always good to have new recipes Thanks x
     
  6. melissa87

    melissa87 Full Member

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    you are very welcome! x
     
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